12-week PRIVATE coaching program

Rooted in mindfulness, my program is designed to help you build conscious awareness so you can live in alignment with your true self and start enjoying your life.

Over the course of twelve weeks, I will give you tools you need to reduce anxiety and stress so you can experience more joy and abundance.

Are you ready to take radical responsibly for your life?

You’ve come to the right place.

Introductory Call

Before booking my 12-week program, I suggest that you schedule a complimentary discovery call (held via zoom).

I will answer any questions you have about my process and will help you get clear on the areas of growth where I can help you evolve, set dream-based goals, and overcome your biggest obstacles.

I’ve been where you are

I spent years feeling so stuck in my life, constantly riding an emotional rollercoaster, feeling out of alignment with my worth, reading countless books, listening to hours of podcasts, and still feeling awful. I was depressed, anxious, and living in guilt city— which I would leave only when I was taking a trip to shame island.

I hated my job, sold myself short at work and in romantic relationships, and spent hours scrolling through social media seeing other people live the life I wanted. I kept looking for something outside of myself and nothing changed until I really started to tune into my thoughts and understand my own mind.

I’ve been to therapists, spiritual advisors, and coaches and if there is one thing I could tell my younger self it would be this: There is nothing wrong with you, you just don’t have the tools you need to live in your truth and overcome obstacles.

I’m so honored to be able to share my tools and resources with you. .

What CLIENTS are saying:

'In the first two weeks she was able to show me how my brain was working and helped me bring some awareness to my thoughts. That awareness helped me to guide my thoughts more efficiently and I started seeing the results that I was craving.."

— Maiya R.

"Kellyn approached me with so much kindness and patience- giving me the time to understand and therefore really make changes. Her workbooks were SO useful- there is always power in talking things through, but writing them down solidified the practice for me."

— Merritt B.

✺HERE’S WHAT WE WILL COVER*

Building Conscious Awareness

What you believe about your life, determines your life. Though conscious awareness I will help you get clear about what you want, overcome limiting beliefs, and discover what’s possible for you. Your brain has all of the answers. I’m here to guide you to show you that you have them.

In this section, I will help you to learn how to embrace your emotions rather than avoiding them. I will teach you how to map your emotions on a physical level so you can tap into your body and process anything that is coming up for you. I will teach you key aspects of emotional mastery so you can regulate your emotions and respond rather than react to any situation.

Emotional Mastery

I know that you want more than anything to believe in yourself and take control of your life. I will help you move from a place of insecurity to deep-rooted trust in your own abilities and unique qualities. Say goodbye to low self-esteem and low self-worth. This is where it all comes together.

Self-Confidence

Goal Setting

Once you understand how your thoughts emotions and affecting the results you are seeing in your life

*Please note, that the outline above is a sample program. The session topics may vary based on the individual needs of each client.

Prioritize yourself and the rest will follow

Prioritize yourself and the rest will follow

12 weeks of 1:1 coaching includes:

  • 12, 1-hour private coaching calls where I’ll help you build the path towards radical responsibility so you can live in alignment with yourself and your desires.

  • Unlimited access to self-development worksheets, 100s of journal prompts, and a 30-page self-confidence workbook.

  • Session recaps that outline the details of the information that we covered and how to use it effectively.

  • Unlimited access to a Q/A document where you can ask any questions, submit self-coaching questions, get that nudge of accountability you need to push forward or celebrate a big win in between sessions.

Let’s chat!

Interested in working together? Have questions? Not quite sure if coaching is for you? Don’t be shy, I’m here to answer any questions you have.

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